Your Office Is Causing Your Back Pain. Here Are 5 Ways To Fix It.

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In the course of researching and writing my book, Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery, I met scores of people who told me that they liked⁠—or even loved⁠—their jobs and their colleagues. Still, they dreaded going to work, because it was hard to think about anything except how much their backs hurt.

More than once they’d ordered expensive new equipment, hoping to find a way to get out of pain. They’d raised their desktops to standing height, only to realize that being stuck on their feet all day made for cranky knees, hips and ankles. Many jumped on “the medical merry-go-round,” seeing chiropractors, physical therapists, pain management doctors and surgeons, desperate to find someone who could fix them.

contentCathryn Ramin