Posts tagged Arizona
Basic Training Scottsdale

Scottsdale, Arizona

If you are located in Scottsdale and are in need of a personal training, then Basic Training is the solution to finding a personal trainer in Scottsdale that can achieve your personal fitness goals. Basic Training is a fully equipped fitness gym that can accommodate any and all of your fitness needs. Located in the heart of Downtown Scottsdale, Basic Training is THE gym for private instruction, personal training, fitness guidance, weight-loss exercise, and overall general personal well-being.

At Basic Training everyone gets personal training. Each and every member who joins the MedX Strength Training Facility is educated and set up on a comprehensive personal weight resistance exercise routine. Bill personally works with every person who signs up at Basic Training to insure machine settings are correct and operation of the sophisticated complex machines are mastered.

The exerciser is “shadowed” with supervision until they are able to demonstrate a level of competency and confidence on the machines. This step-down training with Debbie Crawford works extremely well with geriatric populations who can benefit greatly from the MedX strength training. Debbie has been assisting on the floor for over ten years and is educated in MedX protocol.

Mayo Clinic – Pain Rehabilitation Center

Arizona, Florida, Minnesota

The renowned Mayo Clinic – with locations in Arizona, Florida, and Minnesota – has a Pain Rehabilitation Center (PRC) in Rochester, Minnesota. Three types of outpatient programs aim to restore patients with chronic pain to an active lifestyle: two are designed for adults, a three-week and a two-day program; and the third is a pediatric program for patients between the ages of 13 to young adulthood. The programs involve behavioral therapy, and guide patients toward a medication-free lifestyle.