Posts tagged Colorado
The Egoscue Method

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When trapped in chronic pain, it can seem like you’ll never feel better and be able to live the life you want—especially if you’ve tried other therapies and drug-based treatments that only worked temporarily or not at all.

To feel better, you need to focus on the source of your pain.

While most chronic pain treatment methods only address symptoms or try to deaden or mask pain, Egoscue corrects the postural issues that are at the root of your ongoing discomfort. Thousands of people just like you have ditched the pills, found an alternative to surgery, and finally feel better for good.

Welcome to The Egoscue Method.

NOI Group: A treasure trove — global listings of OCS specialists

Once in a while, I stumble across a treasure trove of expertise.  The NOI Group mostly provides training and seminars to physical therapists, but with a little sleuthing,  this listing will help you find a top-notch practitioner in your corner of the world.  Use Google to do the rest.

 

Mind Body Syndrome & Tension Myositis Syndrome

Here’s a good list of doctors who treat Mind Body Syndrome (MBS) and Tension Myositis Syndrome (TMS) across the country. The work they do is similar to the psychophysiological approach of Dr. David Schechter, another doctor featured in this resource section, and the acclaimed Dr. John Sarno, who developed the approach.

Whitfield Reaves, Boulder Acupuncture Sports Medicine

Colorado

Whitfield Reaves, one of the bigshots in sports medicine and acupuncture, developed Acupuncture Sports Medicine in Boulder, CO, which integrates orthopedics and acupuncture into a thorough treatment program for athletes suffering from sports injuries and other musculoskeletal conditions.

You can also read an article by Reaves titled “Low Back Pain: The Quadratus Lumborum Muscle.”

Finding a Personal Trainer

Finding a highly qualified, back pain-focused personal trainer or exercise specialist is no simple task. Anyone can call himself or herself a personal trainer. To find the person you need, the American College of Sports Medicine is an excellent resource.

 
 

The NSCA is the National Strength and Conditioning Association, based in Colorado Springs, CO, which – probably not a coincidence – is also the location of the flagship training center for the U.S. Olympic Committee. Several people who definitely know told me that NSCA turns out the most qualified personal trainers, most of who have degrees in exercise science. If you look for a trainer with an NSCA-CPT (certified personal trainer) certification, you’re off to a good start. Here are some things you should look for in a trainer. And here is a not-too-great index of NSCA trainers. (You can search by state, but when you do, the results are not alphabetical.)

Rolf Institute of Structural Integration

Colorado

The Rolf Institute of Structural Integration is the official institution of the postural approach called “Rolfing,” developed by Ida P. Rolf. Rolf founded the institute in 1971, and it is located in Boulder, CO. Its website offers information on Rolfing as well as a comprehensive catalogue of certified Rolfers through a search function, if you can’t attend classes at the Institute itself in Colorado. (Note: there are more Rolfers than will appear on the RSI site, however; the site displays practitioners who have paid to be advertised there.)